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耶鲁代写Assignment:补救措施
2017-06-16 19:46
一旦原因众所周知,补救措施应该是显而易见的。知道原因的最好方法是记录一个人在一周左右的时间里如何利用他的时间。有些措施将在个人习惯调整的性质,如规划重点,避免漂移在会议中,不坚持完美主义等一些补救措施将在重组工作系统在办公室这样的搜索和改正的极小性质。一些将在培训他人的天性更好的工作实践,使监督可少。犹豫不决已经提到作为一个浪费时间的。这可能是因为缺乏明确的目标,或是因为疲劳和头脑不能集中。两者都是可以避免的。优柔寡断也因为缺乏对学科知识的发生。学习一件事情的时间取决于一个人的技能。有经验的人通过一个100页的文件,不读每一页,但拿起重要的和相关的事项,而另一个可能要花两倍的时间阅读每一篇论文,以确定其相关性。因此,更好地管理时间的一个方法是改善工作中的技能。压力是我们身体适应不断变化的环境时的“磨损”,它对我们有身体和情感的影响,并能产生积极或消极的情绪。作为一种积极的影响,压力可以帮助我们行动,它能带来新的认识和令人兴奋的新视角。作为一种消极影响,它会导致不信任、拒绝、愤怒和沮丧,进而导致健康问题,如头痛、胃部不适、皮疹、失眠、溃疡、高血压、心脏病和中风。随着心爱的人的去世,孩子的出生,工作晋升,或者新的关系,我们在重新调整生活的时候感受到压力。在适应不同的环境中,压力会帮助或阻碍我们,取决于我们对它的反应。耶鲁代写Assignment:补救措施
Once the cause is known, the remedy should be obvious. The best way to know the cause is to keep a detailed log of how one is using his time over a period of a week or so. Some of the remedies will be in the nature of readjustments of personal habits, like planning on priorities, avoiding drift in meetings, not insisting on perfectionism etc. Some remedies will be in the nature of reorganizing work systems in the office so that search and corrections are made minimal. Some will be in the nature of training others for better work practices, so that supervision can be less.Indecisiveness has been mentioned as a time waster. This may happen because of lack of clarity on objectives or because of fatigue and the mind not being able to concentrate. Both are avoidable. Indecisiveness can also happen because of lack of knowledge on the subject. The time one takes to study a matter depends on one's skill. Experienced people run through a 100 page file, without reading every page, but picking up the important and relevant matter, while another may have to spend double the time reading every paper to determine its relevance. Thus, one way to manage time better is to improve one's skills at work.Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. With the death of a loved one, the birth of a child, a job promotion, or a new relationship, we experience stress as we readjust our lives. In so adjusting to different circumstances, stress will help or hinder us depending on how we react to it.
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